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Friday, July 31, 2009

Still here

I just wanted to take a moment to let everyone know that I am sill here. Things have been so chaotic around here, I just never get time to blog much now. School starts in a week and a half so I will be able to get back on schedule. I do miss reading blogs.

Kala is now living with us....so all is well as planned. I will be back on here really soon, don't give up on me :)

Wednesday, July 8, 2009

Mental Plateau

I was leaving this on a comment for someone and I decided I needed to post it on my blog.....

I believe I have been on a "mental Plateau" (as I call it) with my weight-loss journey. I really think we all have those and they are probably worse than the plateaus where the scale just won't budge for us.

I was reading a book about weight-loss and the author was talking about when she got down to certain weights it would spark a memory of something that happened in her life when she was at that weight (before she had gained- on her way up). One weight was where she was when her dad died, one was when she divorced, one was her highest pregnancy weight, etc. and these weights showing up on the scale triggered something emotional and she had a rough time moving on from that certain number on the scale. It sounds plausible to me...I really believe that is where I am right now. So hopefully understanding what might be going on can help.

I did lose 1 pound this week, yay me!!!! Things are getting more settled down here so maybe I can keep it going this time. Kala moves in on July 13th so maybe I can get back on schedule and that will help so much. I know I can do this...I am not giving up now- NO WAY!!!

Friday, July 3, 2009

It gets better...keep reading....















It seems that in this weight loss journey there is always something getting in the way. It also seems that I go from one temptation to another constantly. As soon as I have overcome one problematic infatuation with food then another one takes it's place. Most of the time the vision of these enemy foods outweighs my vision of "a healthy and fit me".

I caught myself yesterday in very embarrassing predicament while going through McDonald's drive thru for the second time within the same couple of hours getting an ice cream cone. When I got to the window to pay, it was the same cashier as the first time and I was absolutely discusted with myself. I was so ashamed that she had seen me getting two ice cream cones in the same day. Ofcourse in reality she had probably seen over 2oo other cars come through in her shift so how would she remember me out of all those people...the fat woman addicted to ice cream? In the end it is a very good thing that I was humiliated because I have now swurn off ice cream. I guess that was my reality check. I had been getting ice cream cones every time we went out for the past couple of weeks and I had been making it okay in my mind because McDonald's has frozen yogurt and a cone is only 150 calories. I wish now that I hadn't taken in all those horrible extra calories. I was doing so good at the beginning of this journey but since things have gotten so out of wack around here I have really lost my way.......if only this journey came with a map.

Other than that stuff everything is going good. All our children have promised us that they will be coming down tomorrow to cook out and visit. I am so excited about that. It seems like it has been so long since we have all been together. God has really been blessing us lately and life is good. I thank Him everyday for bringing me to this place of peace that he has put me in. I am going to share some pictures with you.....sometimes God gives me these beautiful scenes to admire and I like to get pictures of them when I possibly can. Sometimes He puts then on land and sometimes He paints them in the sky but wherever...He is the greatest artist in the universe and I am one of His biggest fans. :) I wish you-all could see them like I did but here is the best I can do and that is to share the pictures with you.....
I love rainbows....They remind me of God's promises of good.


The river that runs through the Smokey Mountains in Cades Cove.
There is nothing like seeing a sunset on the way down the mountain....beautiful.

Sunset at the beach in Mt. Pleasant South Carolina.

Ah...the beautiful mountains of home!!!
Elk grazing on Jellico Mountain...
I live in Frost Bottom....It got it's name for a good reason... It is always at least 5 degrees colder in the winter than anywhere else around us. We live at the foot of Windrock Mountain and it is so beautiful here.

Cades Cove historical graveyard...a dear just wandered in while we were looking at markers, amazing.
This cloud was absolutely beautiful...this picture doesn't even come close to seeing it person. Do you think someone in heaven wanted to go surfing. :) To me it looks like an awsome surfing wave.
This cloud was in the sky at the same time as the last one. When I was taking a picture of this one the other cloud was behind me. God wa working a miracle for us at the sae time and we didn't even know it until later. God is so AWESOME!!!